Body-based

TRE & tremor work

Working with the body's natural capacity to release tension.

Shalini Gidoomal

Tension and Trauma Releasing Exercises work with the body's natural tremor mechanism. I offer private sessions and group work with attention to pacing, grounding and individual needs. Contact me for current session availability.

Keep wandering

Mind & body

Compassionate Inquiry

A gentle exploration of the beliefs and patterns beneath our everyday experiences.

Parts work

Trauma Informed Stabilisation Treatment

Building a kinder relationship with the different parts of ourselves.

Relationships

Family Constellations

Exploring the patterns we carry within our family systems.