Shalini Gidoomal

space for you

A space that is just for you.

Personal support, at your pace.

You don't have to do this alone.

Individual sessions offer a compassionate setting to explore anxiety, stress, persistent patterns and experiences that feel difficult to carry. We work with awareness of the body as well as thoughts and emotions.

Sessions are tailored to your needs and may draw on Compassionate Inquiry, TIST and other somatic practices. I work one to one and with groups, online and in person.

Finding an approach that fits.

We can explore which practices may support you.

Compassionate Inquiry

A gentle exploration of the beliefs and patterns beneath our everyday experiences.

Trauma Informed Stabilisation Treatment

Building a kinder relationship with the different parts of ourselves.

TRE & tremor work

Working with the body's natural capacity to release tension.

Family Constellations

Exploring the patterns we carry within our family systems.

Craniosacral therapy

Gentle, light-touch work with the body.

Collective work

Trauma-informed leadership

Bringing awareness to the patterns that shape our organisations and communities.

A first conversation.

Ask about an introductory call to explore whether working together feels right.

Enquire about sessions

01

Individuals

Personal work

A compassionate space to explore, understand and reconnect with yourself.

One-to-one somatic support, tailored to you. Sessions are available online and in person.

02

Groups

Groups & workshops

Shared spaces for embodied exploration, connection and growth.

Group sessions using somatic and experiential approaches. Enquire about current opportunities.

Man's Search for Meaning

Viktor E. Frankl